Finally!! The snow is melting its getting warmer and its safe for me to come outside.  That only means that spring is coming and with it outdoor track season.  I am a big fan of being outside and active, especially in the spring.  With t...

It might not be a secret to some of you, but I love Cross Country. To me it does not get any better than long races, trails, mud, easy runs with team mates, grueling workouts with teammates, and feel of gearing up for a race in a frosty autumn morning ...

Hello everyone I hope indoor is going well and PRs are coming down.  I would like to introduce myself as one of the newest additions of the Nike Spike Bus! My name is Joe Garcia, I'm from Los Angeles, and this is my first time in New York/East...

 

Welcome all to 2011! I hope you enjoyed 2010, but don’t
dwell on it to long because there is so much to look forward to in 2011, and
...